Whole-person health support that brings together movement, recovery, and wellbeing.
Helping you build strength, recover from injury, and support your physical and emotional wellbeing.
SUPPORT - Physical and emotional support including musculoskeletal care, injury recovery, and counselling.
MOVEMENT - Strength, mobility, rehabilitation, and small group classes that help you move with confidence.
RESTORE - Therapies and treatments designed to help the body recover, regulate, and reset.
Who We Help
Many people come to Longstanton Wellness for support with:• persistent aches or injury recovery
• improving strength and mobility
• stress or emotional wellbeing
• taking a proactive approach to their health
Movement Classes at Longstanton Wellness
Small, supportive classes designed to improve strength, balance, and mobility.• FOFO Club – Thursdays @ 9:30am and 12:30pm
• Iyengar Yoga – Mondays @ 6:30pm
• Daylight Disco – 2nd Sunday of the Month @ 12:30pm