Services and Prices

Osteopathy

Osteopaths aim to restore normal function using drug-free and non-invasive manual therapy. At Longstanton Wellness, our Osteopaths take a holistic approach to diagnosis and treatment; they are concerned with the individual as a person, not just the problematic area. Our experienced Osteopaths use a range of manual therapy techniques such as soft tissue massage, joint manipulation, dry needling, lifestyle advice, postural and ergonomic advice and exercise prescription.

Osteopaths can help with a wide range of musculoskeletal conditions:

Lower back pain

Sciatica

Neck pain

Shoulder pain

Tennis or Golfers Elbow

Knee pain

Headaches and migraines

Muscle cramps and spasms

Joint pain

Complex chronic pain conditions – such as fibromyalgia, Axial SpA, Hypermobility

Pricing

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New Patient - Initial Assessment

60 minutes – £77

Return Patient

45 minutes – £73

Return Patient

30 minutes – £63

Counselling

We offer a safe, confidential, and non-judgmental space where you can explore your thoughts and emotions freely. Sessions are tailored to your unique needs using an integrative humanistic approach, incorporating creative therapeutic and Cognitive Behavioural Therapy techniques, and person-centred counselling.

Anxiety

Bereavement

Self-esteem struggles

Depression

Trauma

Relationship challenges

Pricing

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New Patient - Initial Assessment

30 minutes – £37

Return Patient

60 minutes – £53

Telehealth - New Patient - Initial Assessment

30 minutes – £37

Telehealth - Return Patient

60 minutes – £53

Health Coaching

Health coaching is a supported self-management intervention. It focuses on supporting people to make more informed and conscious choices about their health. It enables people to develop the knowledge, skills, and confidence to take opportunities to become active participants in their care. The focus of these sessions can vary through nutrition, women’s health, menopause, and lifestyle advice.

Management of complex pain disorders

Nutritional advice

Injury management and prevention

Joint pain

Management of hypermobility disorders

Menopause advice

Muscle pain

Pricing

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New Patient - Initial Assessment

60 minutes – £77

Return Patient

45 minutes – £67

Return Patient

30 minutes – £63

Massage Therapy

At Longstanton Wellness, we believe in the healing power of touch. Our expert massage therapy services are designed to help you relax, relieve stress, and enhance overall well-being. Whether you’re looking to unwind from the daily grind, recover from a sports injury, or simply treat yourself to a moment of peace, our skilled therapists are here to provide a personalised experience tailored to your needs.

Sports Massage is not just for athletes. It is for anyone looking to improve muscle function, reduce tension, and enhance overall well-being. Whether you’re dealing with everyday muscle stiffness, recovering from a long day at work, or looking to improve your flexibility, our skilled therapists tailor each session to your specific needs. Using a combination of techniques such as deep tissue work, stretching, and targeted pressure, Sports Massage helps alleviate pain, improve circulation, and promote relaxation. It’s ideal for anyone who experiences muscle tightness or discomfort due to physical activity, posture issues, or daily stress.

Our Therapeutic Massage is the perfect escape from the stresses of everyday life. Designed to calm your mind and soothe your body, this gentle, soothing massage helps you relax, unwind, and experience deep tranquillity. Whether you’re looking to reduce stress, ease tension, or simply enjoy a moment of peace, our expert therapists will provide a calming experience tailored to your needs. Using smooth, flowing techniques and light to moderate pressure, our Relaxing Massage helps to improve circulation, release muscle tension, and promote overall relaxation. It’s the ideal choice for anyone seeking a break from the hustle and bustle of daily life and a chance to rejuvenate both physically and mentally.

Pricing

Sports Massage

60 minutes – £67

Therapeutic Massage

60 minutes – £67