Services and Prices

Osteopaths aim to restore normal function using drug-free and non-invasive manual therapy. At Longstanton Wellness, our Osteopaths take a holistic approach to diagnosis and treatment; they are concerned with the individual as a person, not just the problematic area. Our experienced Osteopaths use a range of manual therapy techniques such as soft tissue massage, joint manipulation, dry needling, lifestyle advice, postural and ergonomic advice and exercise prescription.

Osteopaths can help with a wide range of musculoskeletal conditions:

We offer a safe, confidential, and non-judgmental space where you can freely explore your thoughts and emotions. Sessions are tailored to your unique needs using an integrative humanistic approach, combining person-centred counselling, Cognitive Behavioural Therapy, and creative expression, to support your personal growth and healing.

Our flexible and compassionate approach helps you build self-awareness, resilience, and emotional balance in a way that feels meaningful to you. You deserve a space where your experiences are valued and your well-being is the priority.

 This is a focused 30-minute appointment designed to give you practical tools that reduce anxiety, ease stress, and help you feel more grounded.

Unlike a full counselling session—which explores thoughts, emotions, patterns and deeper themes—Reset & Regulate is all about learning specific, evidence-informed techniques you can use straight away in everyday life.
It’s supportive, gentle, structured, and ideal when you need something doable and immediately helpful.

Wellbeing coaching is a supported self-management approach that helps individuals take a more active role in their health. Sessions provide the knowledge, confidence, and practical tools needed to make sustainable lifestyle changes.

Depending on a person’s goals, sessions may cover nutrition, gut health, stress and burnout management, sleep, women’s health, hormonal balance, and menopause. There is also the option to undertake food allergy or GI microbiome testing for those who may benefit from deeper insight into their digestive health (additional testing is charged separately). We offer personalised guidance and strategies to help clients make choices that fit their lifestyle.

At Longstanton Wellness, we believe in the healing power of touch. Our expert massage therapy services are designed to help you relax, relieve stress, and enhance overall well-being. Whether you’re looking to unwind from the daily grind, recover from a sports injury, or simply treat yourself to a moment of peace, our skilled therapists are here to provide a personalised experience tailored to your needs.

Sports Massage is not just for athletes. It is for anyone looking to improve muscle function, reduce tension, and enhance overall well-being. Whether you’re dealing with everyday muscle stiffness, recovering from a long day at work, or looking to improve your flexibility, our skilled therapists tailor each session to your specific needs. Using a combination of techniques such as deep tissue work, stretching, and targeted pressure, Sports Massage helps alleviate pain, improve circulation, and promote relaxation. It’s ideal for anyone who experiences muscle tightness or discomfort due to physical activity, posture issues, or daily stress.

Aromatherapy Massage is a deeply relaxing massage that uses essential oils to calm the mind, soothe the body, and support overall wellbeing. Using smooth, flowing movements and light to moderate pressure, this treatment helps release tension, improve circulation, and promote deep relaxation. Perfect for stress relief and a peaceful escape from everyday life.

Pregnancy Massage is a deeply nurturing massage designed to support your body through the physical and emotional changes of pregnancy. This gentle treatment helps ease tension, promote relaxation, and provide comfort during this special time. With plenty of pillows and extra support, you’ll be positioned safely and comfortably, allowing you to fully relax and feel completely cared for. 

Reflexology is a deeply relaxing treatment using specialised massage techniques on the feet and lower legs. These pressure points correspond to different areas of the body, encouraging balance, relaxation, and a lasting sense of well-being. Reflexology can help reduce stress and promote deep relaxation that often continues for hours or even days after your treatment.

Pressotherapy Lymphatic Drainage is a non-invasive therapeutic treatment designed to stimulate the lymphatic system and enhance the body’s natural detoxification processes. It uses controlled air pressure to massage the body, typically through a specialised suit with multiple compartments that inflate and deflate rhythmically. This gentle compression helps to encourage the flow of lymph, a clear fluid that carries waste, toxins, and immune cells, throughout the body. Find out more about pressotherapy.